Available Online

Single Session

Counselling is an investment in yourself. You are worth it.

  • 1 hour
  • Online Sessions Available

Service Description

Addiction counselling is a safe place to tell the truth. It is a place to lay down the shame, stigma and isolation of addiction to educate, inform and empower yourself about how to maintain sobriety. Recovery begins with a step towards being honest about the situation, having a safe place to lay down the regret, remorse, guilt and shame about past mistakes, developing compassion for yourself and then moving towards hope, change and your future by co-creating a personalized way to rebuild your internal and external resources. Recovery is a process of personal growth, development and discovery. Success does not happen overnight. It happens one day at a time, moving towards the direction of our hopes, dreams and goals. Addiction Counselling is about learning the educational, spiritual and supportive tools of recovery to join the millions of people who enjoy freedom from substance misuse around the world. If you are ready to walk this path, I would be honoured to walk beside you and share what I've learned about the inevitable obstacles and challenges that try to deter us from achieving success. Single sessions are good for clients that want to explore their mindsets, behaviours around substance misuse (drugs, alcohol, food, smoking) but are not quite ready to commit to a scheduled weekly appointment. I offer a free 15 min discovery phone call to assess suitability for both client and counsellor. Please email francesstone.counsellor@gmail.com to set up a time to connect. I do offer a limited amount of sliding scale clients in my effort to show my gratitude for the life I live today. My preference is weekly clients that are committed to their recovery process. Sessions are not confirmed, until payment is received. Once payment is received as confirmation for agreed upon session time, there is no rescheduling or refunds available. This boundary is to respect your time and mine. Once the particulars of our relationship is agreed upon, we can begin the important work of engaging in the recovery process and working towards your desired outcome. For most of my clients their desired outcome is creating a life with peace of mind, balance and self-care. If you don't see a session available for your schedule, please email me: francesstone.counsellor@gmail.com to find a time that works :)

Cancellation Policy

Cancellation policy is three days to reschedule. Sorry, no refunds or exchanges.

Contact Details

(604) 617-8161


Maple Ridge